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mindfulness

4 wpisy

· 30 min czytania · articles

an unexpected morning

yesterday’s #morning started as something small. slow #coffee (without #sugar), favorite #podcast, kitchen #cleaning, some december’s sunlight on the table. nothing big, actually I felt I was finally #resting for a moment. and I

· 1 min czytania

(Untitled)

i’m sitting in a coffee shop ( @green-cafe-nero ), writing, thinking, planning the rest of the day, calming down. and then a group of young girls walks in. seven, maybe eight of them. around nine

· 1 min czytania

(Untitled)

i can’t say it was a bad day yesterday, but it was hard, you know. the first part of the day – until maybe 4 p.m. – was great. just great. i even added my mood

· 3 min czytania · articles

how to find a lost thing?

my older daughter, when she was little, often lost all sorts of strange things in her room. from toys to clips, hair elastics and headbands. she would then come to me and say: dad, I’ve

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