: So I have to say, sometimes I’m really disappointed with myself – with my choices, with my everyday choices. Like yesterday, for example. I decided I wanted to eat something I shouldn’t. Fast food. KFC. It was a bad idea.

I feel like I’m a slave to those bad choices – to eating junk that drags me down.

So today isn’t great. This morning isn’t great. I feel exhausted after sleeping, and I shouldn’t feel like this.

My watch told me I had poor sleep performance last night, and I knew that would happen. I knew it yesterday. But still, I decided to eat that junk food. I knew it was bad for my body, but I did it anyway.

So yeah – I’m disappointed today.