Three weeks
I woke up very early today, around 2 a.m. Maybe even earlier – I try not to look at my watch. It is my first night without my daughters in about three weeks. We have just finished our holiday together…
My drugs
It’s 6 am in the morning and I’m already drugged. The only one thing I’m happy about in this morning is the fact, that I’m writing. At the moment – this post. It makes me think about all of this. It a…
Life after life
I love having these totally weird titles. I wonder what you – reader – are expecting after reading this title. Do you think it will be about faith? Philosophy? Or maybe some kind of science fiction st…
Meet Ula and her totally weird phone
I have this friend – well, rather colleague – and that person has this weird habit of not saving, and even deleting, most of the things from her phone. And this is such absurd behavior – even for me,…
I broke my iPad – and it’s not as bad as it looks
I’m an iPad guy. I just love this device. It’s a true pleasure for me to use it every day. I could easily (well, maybe not easily, but still) get rid of my iPhone, Apple Watch, Mac, and other devices…
I miss podcasting
Right after I wrote this title, I received a notification that the domain of one of my old podcasts is expiring soon. I decided not to renew this domain for another year. I miss recording that podcast…
I’m here again
I woke up early today, at 4 am, two hours before my planned alarm. And this is good, it means that I’m rested enough today. I love waking up this early, watching the day wake up, standing at my kitche…
Music is a key to your brain
How music quietly shapes your focus, your mood, and the way you think.…
It was never about the place
How music quietly shapes the way I experience everyday life…
Changing my relationship with Apple Watch
I tracked everything with my Apple Watch — workouts, sleep, activity. Then I stopped wearing it during dance classes. This is what changed.…
The signal vs control
My heart didn’t slow down after a choreography — and that moment shifted how I interpret everything my body does.…
The smoking experiment that changed everything
A 17-year habit ended in one decision—and became the foundation for every change that followed.…