greg

Wpisy autora

almost a year ago, an idea showed up in my head. to take an old garage – full of old stuff, dirty, forgotten – and turn it into my own #dance room. a workout room. a small private #gym. mine. for a year, it was just a #dream, and during

it’s okay to change direction. as many times as needed. that’s called learning. so let’s…

I decided to stop drinking #coffee. not as an experiment – as something permanent. I’ve been circling around this for months, mentioning it here and there on my blog. #caffeine affects me too much, and I don’t like the state it puts me in.

after a few days without it, my

#pink.

it came to me quietly. a few weeks ago. maybe months. hard to say.

it started with my adidas #shoes – white, with pink details. at first I thought: ok, that’s a bit girly. but then… so what. they’re junior style anyway. and I really like them. a lot.

then there were

i’ve just come #home.

#christmas is done. not a trip, not really. just #christmas going. driving. staying somewhere that isn’t mine. with my #daughters at my #parents’ place – #christmas eve and the first day. today I drove them to their mom so they can spend the rest of #christmas there.

and

of course, sitting in the #cinema, this thought showed up: what if I sold the #TV and only went to the #cinema when I actually want to watch a #movie? just an idea. for now. let it grow.

I went to #avatar 3 yesterday with my #daughters. three hours flew by. visuals, sound, scale, #emotions – everything just worked. pure immersion. no boredom, no checking the time.

it was #fun. genuinely #fun. the kind of #cinema that reminds me why I still like going to the movies. nice

just finished Les Mills #Core.

my #body feels warm, open, alive. not exhausted – activated. like everything is in the right place. muscles awake, breath deeper, head quiet. it’s such a good moment.

there’s something very simple about this feeling. my #body knows it was taken care of. it knows it moved

today is the day! I’m going to #body #balance later, and that already puts this day in a slightly different category, because today is the first day of a new #choreography. new #music, new sequences, a new flow that will stay with me for the next three months. it happens

something happened tonight. not a thought. not a plan. a move.

for weeks I’ve been making small #decisions. quiet ones. almost invisible. and tonight it all piled up and spilled out at once. I took things out of my #kitchen. physically. deliberately. things that don’t belong there anymore. things that don’t